Love where you live!
Live Well 2015
Community Wellness Series
Celebrate National Nutrition Month with a free food demonstration and samples on March 12 in the La Mesa Community Center. This interactive workshop features presenter Kristie Holt, MPH, CHES, CLE who will demonstrate how to make the healthiest food choices and lead you in hands-on preparation of delicious and nutritious snacks that you can make and sample on the spot.
The workshop starts at 6:00 pm and will last approximately one hour. Pre-registration is required and space is limited to the first 100 people to register. Deadline to register is March 6. Register Now
This is the second in a series of FREE healthy community workshops made possible with funding from Kaiser Permanente®. Additional workshops will occur in alternating months beginning at 6:00 pm on the following dates: May 14, July 16, September 10, and November 12.
For more information and to register, please contact La Mesa Community Services at 619.667.1300 or Recreation@ci.la-mesa.ca.us.