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FREE DEMO Fit4Baby® Prenatal Fitness class!
Come see what all the new mamas are talking about:
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!
The class includes cardio, strength, flexibility and balance training and is designed to accomodate all stages of pregnancy and various fitness levels.
Call or email to sign up for the FREE CLASS- Our next session begins on April 8th!